5 Star Rated Personal Training in Sacramento
Get seriously toned and more defined... And Feel Great About Your Health!
Our Exclusive Fitness Achievement Center Personal Training Provides You With:
- A UNIQUE SYSTEM TO LIFT WEIGHTS & SEE RESULTS
- EXPERT TRANSFORMATION PLANNING
- CUTTING EDGE NUTRITION COACHING
- PRO ACCOUNTABILITY & SUPPORT
So You Can…
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EASILY CHANGE HABITS
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LOSE UNWANTED WEIGHT
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TONE UP YOUR BODY
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INCREASE YOUR CONFIDENCE
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BOOST MENTAL HEALTH
How Do I Get Started?
- Put in Your Info into the contact form below, or text/call us at (916) 835-2301.
- We will message you back to set-up a time to review your goals & challenges. Together we develop a personalized solution for you.
FAQ
i am a beginner to working out, can i still participate?
Beginner fitness is one of our specialties. We meet you whereever you are at even if you have never worked out in your life and we will design your workout for your level. You will surprise yourself with progress!
Sometimes it is hard to stay consistent, how do you help?
We check in with you routinely and communicate with you so you can stay on track long term. Mindset and support go hand in hand.
Where are you located?
We are located at 4370 24th. St. Suite N , Sacramento 95822. Very near Sacramento City Colleg, Hughes Stadium.
I am over 60 years old, can I still workout?
Absolutely, we have all programs adjusted to your needs and level. You will feel amazing and be able to get stronger and move great!
I have injuries that cause me pain when i workout, can you help?
Pain Management is a primary component in our personal training service. We help you move better, pain free!
do people stare at me while i am working out? sometimes I feel shy / intimidated.
No one is there staring at you or making you feel intimidated, everyone understands this is a supportive atmosphere where team work improves results. You will have tons of supporters around you.
How much does it cost?
All of our programs are individually designed around the timeframe to goal, schedule, lifestyle, and budget. We design special packages for every individual.
Our Services
Personal Training Styles To Match Every Individual
Personal Training
High-quality personal training an exclusive and tailored fitness experience designed to meet the unique goals, we run this in a small group format or 1 on 1 and all fit the needs of an individual. With a focus on personalized attention, expert trainers develop customized workout routines, nutrition plans, and lifestyle guidance to optimize fitness results. This approach ensures a deeper understanding of the client's capabilities, enabling precise adjustments and continuous motivation throughout the journey. The trainer-client partnership cultivates accountability and empowers clients to achieve their desired fitness levels efficiently and effectively, promoting overall health and wellness.
Weight Loss Coaching
Weight loss services through personal training involve a specialized and personalized approach to achieving weight management goals. Certified personal trainers create individualized fitness and nutrition plans, considering factors such as current fitness levels, health conditions, dietary preferences, and weight loss objectives. Through a combination of tailored workout routines, dietary recommendations, and motivational support, personal trainers guide clients towards sustainable weight loss. These workouts often involve a mix of strength training, cardiovascular exercises, high-intensity interval training (HIIT), and flexibility exercises. Trainers also provide education on healthy eating habits and lifestyle modifications to support long-term weight management success. The personalized attention and accountability provided by personal trainers contribute to achieving weight loss goals efficiently and effectively, ensuring a healthier and happier lifestyle for clients.
Certifications & Accreditation
