Before & Afters Personal Training Sacramento

Get seriously toned and more defined... And Feel Great About Your Health!

Our Exclusive Fitness Achievement Center Personal Training Provides You With:

  • A UNIQUE SYSTEM TO LIFT WEIGHTS & SEE RESULTS

  •  EXPERT TRANSFORMATION PLANNING

  • CUTTING EDGE NUTRITION COACHING

  • PRO ACCOUNTABILITY & SUPPORT


So You Can…

  • EASILY CHANGE HABITS

  • LOSE UNWANTED WEIGHT

  • TONE UP YOUR BODY

  • INCREASE YOUR CONFIDENCE

  • BOOST MENTAL HEALTH

 
 

How Do I Get Started?

  1. Put in Your Info into the contact form below, or text/call us at (916) 835-2301.

     

  2. We will message you back to set-up a time to review your goals & challenges. Together we develop a personalized solution for you.
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FAQ

Beginner fitness is one of our specialties. We meet you whereever you are at even if you have never worked out in your life and we will design your workout for your level. You will surprise yourself with progress!

We check in with you routinely and communicate with you so you can stay on track long term. Mindset and support go hand in hand.

We are located at 4370 24th. St. Suite N , Sacramento 95822. Very near Sacramento City Colleg, Hughes Stadium.

Absolutely, we have all programs adjusted to your needs and level. You will feel amazing and be able to get stronger and move great!

Pain Management is a primary component in our personal training service. We help you move better, pain free!

No one is there staring at you or making you feel intimidated, everyone understands this is a supportive atmosphere where team work improves results. You will have tons of supporters around you.

All of our programs are individually designed around the timeframe to goal, schedule, lifestyle, and budget. We design special packages for every individual. 

Our Services

Personal Training Styles To Match Every Individual

Personal Training

High-quality personal training an exclusive and tailored fitness experience designed to meet the unique goals, we run this in a small group format or 1 on 1 and all fit the needs of an individual. With a focus on personalized attention, expert trainers develop customized workout routines, nutrition plans, and lifestyle guidance to optimize fitness results. This approach ensures a deeper understanding of the client's capabilities, enabling precise adjustments and continuous motivation throughout the journey. The trainer-client partnership cultivates accountability and empowers clients to achieve their desired fitness levels efficiently and effectively, promoting overall health and wellness.

Weight Loss Coaching

Weight loss services through personal training involve a specialized and personalized approach to achieving weight management goals. Certified personal trainers create individualized fitness and nutrition plans, considering factors such as current fitness levels, health conditions, dietary preferences, and weight loss objectives. Through a combination of tailored workout routines, dietary recommendations, and motivational support, personal trainers guide clients towards sustainable weight loss. These workouts often involve a mix of strength training, cardiovascular exercises, high-intensity interval training (HIIT), and flexibility exercises. Trainers also provide education on healthy eating habits and lifestyle modifications to support long-term weight management success. The personalized attention and accountability provided by personal trainers contribute to achieving weight loss goals efficiently and effectively, ensuring a healthier and happier lifestyle for clients.

Certifications & Accreditation

Sacramento Personal Trainer
Fitness Coach