Sacramento's Leading Weight-loss Experts for Women

Personalized training for women 30-65 years in
weight-loss, toning up, and strength.

Welcome!

Play Video

Success Stories

Previous

Next

FREE 1 on 1 Weightloss Strategy Session

You're one click away from unlimited confidence...

Claim Now!

FREE 1 on 1 Total Body Tone Strategy Session

Get firm everywhere and feel great about yourself again...

2 Spots Left!

Client Testimonials

Meme Harris

2023-05-21

Start my fitness journey with FAC over a year ago and I have reached some goals and continued to reach more. Austin and his crew of fitness trainers are awesome. They encourage and support you to be your best self...If you are working on unlocking your better self, FAC will help you reach your goals.

Joyce Feuerwerker

2023-04-13

At my age of 58 I was struggling for years with my weight gain and feeling so sluggish. I was truly convinced that this is just the way my life was going to be. Then one day, my daughter found Fitness Achievement Center on Google, and told me that we should try this out! Best decision I have ever made! Every doubt I was feeling before I joined has gone away and now in just one month I have so much more strength, energy & confidence , and my clothes are fitting so much better! The staff is so amazing, they have helped me every step of the way , they check in with me, and really do care about how your new lifestyle changes are going for you! I can’t thank FAC ENOUGH FOR TEACHING ME HOW TO TRANSFORM MY BODY AND NEW EATING HABITS TO A NEW BETTER ME!! 💪🏽❤️

Victor Widmer jr

2023-03-25

I’ve been going to Crossfit for a couple years. Love the coaches love the workouts they help you with nutrition exercises and any questions that you have want to get in shape sign up. Come check it out you won’t be disappointed.

Erika Lopez

2023-03-23

Muy bien me encanta los entrenadores

laura ramirez

2023-03-23

Been going for a 3 years now an absolutely love it. Everyone is super nice and welcoming. The coaches are always looking for ways to help me improve and get stronger.

yvette prasad

2022-12-05

I recommend this place to anyone looking for a judge free zone, honest, dedicated to your health and wellness and soooo much more. I can’t express how this place has changed my life ! Thank you Austin, Alex and everyone else on your team. It takes a village to walk this journey we call life ❤️.

Juliet Sandhu

2022-09-26

Hands down, this place is definitely the best place to train. All the trainers are awesome! No matter what fitness level you're at, they are right there to help you, guide you. As for me, they really help me with the proper form while doing the exercises. Also, I started in July 2022 and I see visible results. I love training at Fitness Achievement Center because it's really about you vs you! With the proper training and guidance on nutrition, you can achieve your fitness goals here. If you are serious about your fitness journey, highly recommended!!!

Emmanuel Delgado

2022-09-19

I found this place after looking for the best gyms in Sacramento and I’ve had an amazing experience! All of the trainers are super friendly and will challenge you when you need it. I have noticed a significant difference in my fitness and the nutrition checkups they do definitely help with reaching my goals. I would definitely recommend this spot to anyone who is just starting out as each coach will help you with your form and adjust workouts to best fit your experience. Love this place!

Steve Archuleta

2022-08-05

One cannot over-exaggerate the sense of inspiration, belonging, family, and support that the entire team at Fitness Achievement Center provides to every member of this gym. After 12-weeks, my partner and I each lost over 40 pounds but, moreover, we gained a clearer sense of who we are and who we can become. Accountability (for both diet and physical activity) played a key role in our transformations, and the F.A.C.T. team always followed up with us via text messages and brief, informative videos. The exercise routines vary from day to day, and the F.A.C.T. team smartly work around every assumption and limitation that might accompany a person’s fitness journey. We’re excited to embark on our second 12-week module, and we trust that our middle-aged physiques (and mindsets!) will continue to be nurtured and transformed. 5-STARS!Steve and Randy

Our Services

Personal Training Styles To Match Every Individual

personal training

Personal Training

High-quality personal training an exclusive and tailored fitness experience designed to meet the unique goals and needs of an individual. With a focus on personalized attention, expert trainers develop customized workout routines, nutrition plans, and lifestyle guidance to optimize fitness results. This approach ensures a deeper understanding of the client's capabilities, enabling precise adjustments and continuous motivation throughout the journey. The trainer-client partnership cultivates accountability and empowers clients to achieve their desired fitness levels efficiently and effectively, promoting overall health and wellness.

Weight Loss Coaching

Weight Loss Coaching

Weight loss services through personal training involve a specialized and personalized approach to achieving weight management goals. Certified personal trainers create individualized fitness and nutrition plans, considering factors such as current fitness levels, health conditions, dietary preferences, and weight loss objectives. Through a combination of tailored workout routines, dietary recommendations, and motivational support, personal trainers guide clients towards sustainable weight loss. These workouts often involve a mix of strength training, cardiovascular exercises, high-intensity interval training (HIIT), and flexibility exercises. Trainers also provide education on healthy eating habits and lifestyle modifications to support long-term weight management success. The personalized attention and accountability provided by personal trainers contribute to achieving weight loss goals efficiently and effectively, ensuring a healthier and happier lifestyle for clients.

Sacramento Personal Trainer

Fit Over 40 Personal Training

Fit Over 40 training is a meticulously curated fitness program tailored to suit individuals of all ages, with a specific focus on those above 40. This comprehensive training regimen combines personalized workout routines, adaptable to varying fitness levels and abilities, with nutrition guidance and lifestyle adjustments that consider the unique needs and challenges faced by individuals as they age. The program integrates strength training, cardiovascular exercises, flexibility routines, and stress management techniques, ensuring a holistic approach to health and wellness. It aims to enhance overall fitness, promote vitality, and improve longevity, empowering individuals to lead an active and fulfilling life especially as we age.

Personal Trainer to help with injuries

Pain Management

Pain management services through personal training encompass a tailored approach to alleviating and managing various forms of pain by focusing on physical conditioning and guided exercise. Certified personal trainers work closely with individuals experiencing pain, designing exercise regimens that accommodate their specific needs and physical limitations. These routines often encompass targeted stretches, strength training, cardiovascular exercises, and flexibility movements to improve mobility and reduce pain. Trainers also educate clients on proper body mechanics and postures to prevent exacerbating their discomfort. Additionally, personal training for pain management often includes nutritional guidance and lifestyle adjustments to optimize overall well-being, fostering a comprehensive and holistic approach to pain relief and improved quality of life.

Why Choose Us?

Professional Workout Guidance

Get personalized workout guidance from a certified personal trainer, tailoring exercises and routines to your fitness level and goals. Benefit from expert advice, proper form correction, and motivation to achieve your desired fitness outcomes.

Nutrition Guidance

Gain insights on optimal nutrition, portion control, and sustainable dietary choices for a healthier lifestyle. Whether you are a vegetarian, vegan, like to eat all types of foods or have specific restrictions, we can guide you.

Mindset

We focus on developing resilience, fostering a positive outlook, and achieving mental wellness. Receive personalized strategies and support to cultivate a growth mindset, enhance self-awareness, and navigate life’s challenges with a strong, empowered mindset.

Support

Access dedicated support from a compassionate staff, providing a safe space to share concerns and challenges. Receive personalized assistance, encouragement, and guidance to help you navigate through difficult times and achieve your goals..

We Can Help... Even If You Have Past Health Concerns...

About The Fitness Achievement Center

Discover an inspiring and invigorating workout experience within our friendly, close-knit gym community. At our gym, we foster a culture of progress and support, enabling you to achieve your fitness goals by melting away unwanted fat, building lean muscle, and enjoying every step of the journey. Whether you have never worked out in your entire life or are a routine fitness goer, we stand by our commitment to deliver guaranteed results.

FAQ

I am over 60 years old, can I still workout?

Absolutely, we have all programs adjusted to your needs and level. You will feel amazing and be able to get stronger and move great!

I have injuries that cause me pain when i workout, can you help?

Pain Management is a primary component in our personal training service. We help you move better, pain free!

do people stare at me while i am working out? sometimes I feel shy / intimidated.

No one is there staring at you or making you feel intimidated, everyone understands this is a supportive atmosphere where team work improves results. You will have tons of supporters around you.

How much does it cost?

All of our programs are individually designed around the timeframe to goal, schedule, lifestyle, and budget. We design special packages for every individual.

i am a beginner to working out, can i still participate?

Beginner fitness is one of our specialties. We meet you whereever you are at even if you have never worked out in your life and we will design your workout for your level. You will surprise yourself with progress!

Sometimes it is hard to stay consistent, how do you help?

We check in with you routinely and communicate with you so you can stay on track long term. Mindset and support go hand in hand.

Where are you located?

We are located at 4370 24th. St. Suite N , Sacramento 95822. Very near Sacramento City Colleg, Hughes Stadium.

Contact Us

Areas We Serve:

Fitness Achievement Center

4370 24th St STE N, Sacramento, CA 95822

916 835 2301

FREE 1 on 1 Weightloss Strategy Session

You're one click away from unlimited confidence...

Claim Now!

FREE 1 on 1 Total Body Tone Strategy Session

Get firm everywhere and feel great about yourself again...

2 Spots Left!